We
all may have heard about cancer , ranging from cancer of the
mouth , pancreas , bronchitis , cancer and other breast . although we 've never heard of it, but if we already understand or know what the heck it cancer ? ? And what causes it? ?Did you know that our body is made up of many cells . Very much ! tersebutlah cells that make up all that is in our body , from the brain , other organs , and much more . And our bodies have the ability to produce these cells .
When you fall and get hurt , that is where you will lose blood cells . Then , the cells that are in the body we will reproduce new cells to replace cells that have been lost . And that cancer arises when cells continue to produce non-stop , and continuous .
Do the same with Tumor ? ? Understanding the tumor itself is a clot that forms as a set of cells that did not stop growing . Cancer itself there are different kinds, but more important is that we prevent the cancer was not the case , by way of keeping lifestyle and our diet , and avoid things that contain free radicals , and be diligent exercise .
Preventing cancer with exerciseWhat can cancer be prevented ? ? How can I prevent it ? ? Yes , cancer is preventable , even any disease can be prevented . One of the best method to prevent a cancer is by exercising .Exercise , at least 20 minutes / day . Exercise is also very efektive to prevent breast cancer and colon cancer , the exercise will delay the arrival of cancer .
For women who are at risk of cancer of the uterus ( endometrium ) can be reduced by only approximately 20 minutes exercise a day , this way you can lose up to 75 % . It is a method of prevention without cost .Some cancers can be prevented , and cancer prevention is fairly easy colon cancer ( rectum ) . To prevent the occurrence of this cancer , all you need is to drink more than one glass of water a day , stopping and avoiding smoking , and exercising about 30 minutes a day .So , from now on you have a method or a way to prevent cancer , premises how diligent exercise , maintain a healthy diet and your lifestyle .
When you fall and get hurt , that is where you will lose blood cells . Then , the cells that are in the body we will reproduce new cells to replace cells that have been lost . And that cancer arises when cells continue to produce non-stop , and continuous .
Do the same with Tumor ? ? Understanding the tumor itself is a clot that forms as a set of cells that did not stop growing . Cancer itself there are different kinds, but more important is that we prevent the cancer was not the case , by way of keeping lifestyle and our diet , and avoid things that contain free radicals , and be diligent exercise .
Preventing cancer with exerciseWhat can cancer be prevented ? ? How can I prevent it ? ? Yes , cancer is preventable , even any disease can be prevented . One of the best method to prevent a cancer is by exercising .Exercise , at least 20 minutes / day . Exercise is also very efektive to prevent breast cancer and colon cancer , the exercise will delay the arrival of cancer .
For women who are at risk of cancer of the uterus ( endometrium ) can be reduced by only approximately 20 minutes exercise a day , this way you can lose up to 75 % . It is a method of prevention without cost .Some cancers can be prevented , and cancer prevention is fairly easy colon cancer ( rectum ) . To prevent the occurrence of this cancer , all you need is to drink more than one glass of water a day , stopping and avoiding smoking , and exercising about 30 minutes a day .So , from now on you have a method or a way to prevent cancer , premises how diligent exercise , maintain a healthy diet and your lifestyle .
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